On-Demand Subscription
Are you ready to become stronger, fitter and more mobile than ever – whatever your experience?
MAKE PROGRESS WITH A SUSTAINABLE & REALISTIC METHOD
Become consistent and finally feel like you can make progress from a sustainable and realistic method that isn’t going to take anything away from life, but rather elevate it?
- Live and on demand strength, mobility and conditioning classes
- Thoroughly explained, in-app exercise video demos and classes
- On demand programmes
- Gain the flexibility to train when you want, from the gym or from the comfort of your own home
- Productive, efficient workouts, ranging from 15-40min max designed so busy people can still reach their goals
YOUR OWN POCKET PT
- Chat with a supportive, like-minded community
- Try Nicky's quick, easy, balanced and nutritious and quick recipes
- Encourage daily movement with step tracker
- Sync your data to a range of health apps such as Apple Health, MyFitnessPal, Garmin, Fitbit and more
How do I download the app?
Click here and you will be redirected to the sign up page. Next up, input your details and you will recieve an email, where you will be prompted to create an account and then download the app. Sign into the app with your account details that you have created and you’re away!
How do I access NickyT's on-demand classes?
In the app, you head to the ‘hub’ section at the bottom of the page and you will be able to see all classes including strength, cardio and mobility. If you haven’t already signed up and downloaded the app, you can sign up here.
How do I access NickyT's live classes?
In the app, you will notice you have been automatically joined the ‘Live Classes, Schedules & Updates’ community forum. This is where Nicky will share the live links for all live classes.
How to I start a programme such as BASELINE or BUILD?
In the app, head to the ‘hub’ and you will find the ‘studio programmes’. From here, you can choose what would best suit you and then enroll. You will automatically gain access to your workouts and you can even move them around to suit you in your calender. If you haven’t already signed up and downloaded the app, click here.
How does the 1-1 coaching with NickyT work?
NickyT’s 1-1 coaching is always bespoke to the individual. Click here to fill out a quick form with no obligations to find out more around how Nicky could help you.
Can I cancel at any time?
Absolutely, you are never tied in and have freedom to cancel whenever you need to.
I'm a complete beginner to exercise, will any of this suit me?
Yes, yes and YES! Nicky is passionate about making sure that everybody feels comfortable with moving their bodies and therefore ensures that all that she has to offer is suitable for all levels. BASELINE is a programme quite literally made for beginners and you can find that HERE.
Can I watch Nicky's classes from a TV?
If you have a smart phone and a television that allows airplay, yes, you can! Here is an example of how to on an iPhone:
– Turn on tv
– Go to your drop down menu on your iPhone
– Select ‘screen mirroring’
– Select the name of your TV that you’re connecting to
– Wait for NickyT to appear in full screen!
Here is a link with a walkthrough if you need a visual walk through